So many topics running through my head!
Carbohydrates (good vs bad)
Success (how do you define it)
Goals (setting and keeping them)
Mental Health (where's your head)
Fiber (enough said)
What To Eat and What To Avoid (olives anyone?!)
Gonna have to pick one and go for it....I'll be back!
Sharing is caring! Here's some 411 on wellness stuff. Because I've been there and done that. I have the tools in my belt to help you achieve your goals and if I have a missing tool ~ well I will find it for you! I am not perfect, I am not a health nut, I don't always do that which is right when it comes to my own health, it's a daily battle and I'm in the trenches... I believe I can educate, empower and encourage you on your health quest. It's your future....be there healthy! ;-)
Monday, August 22, 2011
What To Research And Blog...
Labels:
food choices,
goals,
health,
success,
synergy wellness
Location:
Salisbury, MD, USA
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