Sharing is caring! Here's some 411 on wellness stuff. Because I've been there and done that. I have the tools in my belt to help you achieve your goals and if I have a missing tool ~ well I will find it for you! I am not perfect, I am not a health nut, I don't always do that which is right when it comes to my own health, it's a daily battle and I'm in the trenches... I believe I can educate, empower and encourage you on your health quest. It's your future....be there healthy! ;-)
Tuesday, April 3, 2012
Don't Forget
to get signed up for your local CSA and get your fresh veggies straight from the farm!! There are several in the Salisbury, MD area not to mention the awesome farmer's markets!!
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